DanielCardenasM's Journal, 30 December 2014

Weigh In record (no journal entry) for 30 December 2014

159.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 30 December 2014:

1321 kcal

Fat: 17.67g | Prot: 215.18g | Carb: 89.60g. Breakfast: Tomaten, Hähnchenbrust Fleisch, MET-Rx Ultramyosyn Whey. more...

1648 kcal

Activities & Exercise: Resting - 30 minutes, Sleeping - 23 hours and 30 minutes. more...


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DanielCardenasM's weight history