Weigh In record (no journal entry) for 03 May 2023
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207.1 lb
Lost so far: 16.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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959 kcal
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Fat: 43.62g | Prot: 52.29g | Carb: 91.58g.
Breakfast: New England French Vanilla Coffee. Lunch: Dannon Oikos Triple Zero - Blueberry, Sugar in the Raw Stevia in the Raw, Diamond of California Chopped Walnuts, Spectrum Chia Seeds. Dinner: Papa Gino's Thin Crust Cheese Pizza (Small), Olive Garden Signature Italian Dressing, Radishes, McCormick Imitation Bacon Bits, Market Basket Finely Shredded Fancy Blend Cheese. more...
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gaining 3.5 lb a week
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