Weigh In record (no journal entry) for 03 May 2023
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270.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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706 kcal
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Fat: 26.41g | Prot: 59.51g | Carb: 60.18g.
Breakfast: Kroger Half & Half, Great Value Egg Makers, Smucker's Natural Chunky Peanut Butter, Quaker Old Fashioned Oats. Lunch: Water , Nature's Best Plant-Based Protein. Snacks/Other: Driscoll's Raspberries, Driscoll's Blackberries. more...
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gaining 2.8 lb a week
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