Weigh In record (no journal entry) for 03 May 2023
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216.5 lb
Lost so far: 41.4 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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348 kcal
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Fat: 16.16g | Prot: 20.62g | Carb: 29.12g.
Breakfast: Ovo Cozido. Lunch: Shefa Leite Desnatado. Dinner: Bretas Pão de Queijo . Snacks/Other: Ovo Cozido. more...
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losing 3.1 lb a week
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arianecarvalhommm13's weight history
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