supafar's Journal, 03 May 2023

189.4 lb Lost so far: 35.5 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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589 kcal

Fat: 24.15g | Prot: 62.07g | Carb: 32.96g.   Breakfast: Senseo Café, Oeuf (Entier), Carrefour Amandes . Lunch: Auchan Yaourt Nature (125g), Soupe Butternut, Auchan Thon au Naturel. more...

2742 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...