Aericastotle's Journal, 16 July 2011

Aericastotle's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2011

195.0 lb Lost so far: 0.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2011:

1804 kcal

Fat: 69.46g | Prot: 60.46g | Carb: 236.52g. Breakfast: Popsicle, Whole Wheat Crackers, Hummus. Lunch: Sweet 'N Sour Sauce, Chicken McNuggets (4 Pieces), French Fries (Small), Cheeseburger. Dinner: Popsicle, Chicken Pad Thai. more...

2155 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Aericastotle's weight history

view complete history

Aericastotle's Journal, 16 July 2011

Submit a Comment

Other Related Links

Members

Aericastotle's weight history