Weigh In record (no journal entry) for 03 May 2023
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211.3 lb
Lost so far: 40.7 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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1139 kcal
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Fat: 32.59g | Prot: 110.64g | Carb: 99.83g.
Breakfast: The Foodie Market Smooth Peanut Butter, Brooklea Vanilla Protein Yoghurt. Lunch: Coleslaw , Crisps, Tesco Light Choices Roast Chicken and Bacon Sandwich. Dinner: Cucumber (with Peel) , Tomatoes, Lettuce, Pita Bread, Aldi Sweet Chilli Sauce, Chicken Breast. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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gaining 2.1 lb a week
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tattooedjesy's weight history
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