Weigh In record (no journal entry) for 01 May 2023
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167.1 lb
Lost so far: 26.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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410 kcal
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Fat: 22.64g | Prot: 38.71g | Carb: 10.82g.
Breakfast: Café. Lunch: Caldo de Ossos, Ovo Cozido, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Bacon, Bisca Digestive, Norrmejerier Norrlandsost. more...
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steady weight
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Aclaud's weight history
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