Weigh In record (no journal entry) for 16 July 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2011:
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1807 kcal
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Fat: 62.55g | Prot: 62.48g | Carb: 190.30g.
Breakfast: fiber one, orange strawberry juice, creamer, coffee. Lunch: sanamluang cafe. Dinner: 6" turkey bacon sub. Snacks/Other: pepperoni pizza, Budweiser Light Beer. more...
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2378 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours, Sitting - 3 hours, Desk Work - 4 hours, Dance (fast step, aerobic) - 2 hours, Sleeping - 11 hours. more...
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