Hinton1631's Journal, 31 January 2015

using fitbit for records

173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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330 kcal

Fat: 6.00g | Prot: 26.00g | Carb: 43.00g.   Breakfast: Boston Market Roasted Turkey Open-faced Sandwich. more...

2488 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...