Weigh In record (no journal entry) for 01 February 2015
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274.5 lb
Lost so far: 9.3 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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3244 kcal
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Fat: 194.06g | Prot: 103.33g | Carb: 280.08g.
Breakfast: Самса, Орехи в Шоколаде, Орехи в Шоколаде, Чудо Шоколад, Благода Творожная Масса с Кокосом и Шоколадом, Чебурек, 5 Морей Сайра Тихоокеанская Натуральная, Картофельное Пюре. more...
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losing 1.1 lb a week
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