Weigh In record (no journal entry) for 31 January 2015
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198.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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2721 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Reub4you's weight history
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