Weigh In record (no journal entry) for 02 May 2023
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179.2 lb
Lost so far: 2.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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700 kcal
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Fat: 38.99g | Prot: 75.86g | Carb: 6.45g.
Dinner: Hortifruti Cebola Crua, Chuchu, Banha de Porco
, Ovo, Carne Moída. more...
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losing 0.7 lb a week
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