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14.3% grasa
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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2444 kcal
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Fat: 98.07g | Prot: 126.06g | Carb: 262.65g.
Breakfast: Pancho Villa Panchitos, Huevo Duro, Colun Yoghurt Batido Natural Light, Lider Maní sin Sal, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Pancho Villa Panchitos. Lunch: Carne Mongoliana, Chop Suey de Pollo, Wantan, Arroz Chaufa, Arroz Chaufa, Arrollado Primavera, Arrollado Primavera, Mauxion Praliness Chocolates Surtidos, Soprole Protein + Natural. Dinner: Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano, Cuisine & Co Leche Entera . more...
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losing 7.7 lb a week
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