Weigh In record (no journal entry) for 02 May 2023
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284.6 lb
Lost so far: 43.8 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1621 kcal
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Fat: 43.68g | Prot: 90.53g | Carb: 220.86g.
Breakfast: French or Vienna Bread (Includes Sourdough) . Lunch: Morningstar Farms Incogmeato Chik'n Tenders. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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