Weigh In record (no journal entry) for 02 May 2023
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113.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1655 kcal
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Fat: 83.51g | Prot: 58.28g | Carb: 174.27g.
Breakfast: Domino's Pizza Gluten Free Pepperoni Pizza, Tea (Brewed). Lunch: Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Unsweetened Iced Tea, In-N-Out Cheese Slice, In-N-Out French Fries. Snacks/Other: Iced Coffee, Trader Joe's Cacio E Pepe Puffs, Starbucks Coconut Milk Latte (Grande). more...
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gaining 2.8 lb a week
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