Weigh In record (no journal entry) for 02 May 2023
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133.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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2027 kcal
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Fat: 97.18g | Prot: 55.55g | Carb: 260.07g.
Breakfast: Pepperidge Farm Pumpernickle Bread, Your Super Energy Bomb, Peanut Butter, Bananas, Great Value Almond Milk Original Unsweetened, Coffee. Lunch: Strawberries, Amy's Broccoli & Cheddar Bake Bowl, Del Monte Avocado. Dinner: Sabra Classic Hummus, Tortilla Corn Chips, Sloppy Joe Hot Dish, Bananas. Snacks/Other: Apples, Grapefruit, Dot's Homestyle Pretzels, Great Value Colby & Monterey Jack Cheese Sticks. more...
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losing 0.8 lb a week
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