Weigh In record (no journal entry) for 02 May 2023
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239.6 lb
Lost so far: 9.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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965 kcal
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Fat: 45.75g | Prot: 48.32g | Carb: 84.95g.
Breakfast: Calavo Avocado, Toasted Sour Dough Bread, IHOP Fried Eggs. Lunch: Granny Smith Apples, Bell Peppers, Penne, Ground Beef (85% Lean / 15% Fat), Mezzetta Italian Castelvetrano Pitted Green Olives, Mozzarella Cheese (Part Skim Milk). more...
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gaining 2.1 lb a week
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kathyscoop's weight history
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