Weigh In record (no journal entry) for 02 May 2023
|
179.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2023:
|
291 kcal
|
Fat: 13.57g | Prot: 21.23g | Carb: 21.68g.
Breakfast: Hortifruti Mamão Formosa, Café, São José Ovo Caipira. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laisfb's weight history
|