Weigh In record (no journal entry) for 02 May 2023
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310.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1002 kcal
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Fat: 61.29g | Prot: 41.64g | Carb: 70.25g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: Hot Dog met Ketchup en/of Mosterd. Dinner: AH Gepaneerde Zalmburger. more...
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losing 17.0 lb a week
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