tertle83's Journal, 31 January 2015

218.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2624 kcal

Fat: 106.56g | Prot: 85.81g | Carb: 341.04g.   Breakfast: 2% Fat Milk, General Mills Cheerios, Orange Juice. Lunch: Buttered Popcorn Popped in Oil, Five Guys Fries (1/2 Regular), Large Hamburger with Condiments and Vegetables. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza, Pepsi Pepsi (Can). more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...