Weigh In record (no journal entry) for 31 January 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2015:
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1624 kcal
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Fat: 48.79g | Prot: 55.77g | Carb: 187.68g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Pâté Chinois. Dinner: Laura Secord Chocolate Liquor 12%, Hard Candy Peppermint, Brisk Lemon Iced Tea, Hellmann's Real Mayonnaise, Burger King Fries (Medium), Burger King Cheeseburger. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Russell Stover Dark Chocolate & Marshmallow Heart, Sprite Sprite Zero , Haribo Chamallows, Eau de Robinet. more...
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1204 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 25 minutes. more...
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steady weight
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