ElaineHess's Journal, 31 January 2015

Weigh In record (no journal entry) for 31 January 2015
149.0 lb Lost so far: 2.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2015:
122 kcal Fat: 4.09g | Prot: 8.66g | Carb: 12.82g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half). more...
gaining 1.8 lb a week

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