Weigh In record (no journal entry) for 02 May 2023
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197.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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2200 kcal
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Fat: 72.48g | Prot: 90.47g | Carb: 297.22g.
Breakfast: Bananas, Fusia Chicken Egg Rolls, Fusia General Tso's Chicken, Birds Eye Normandy Blend Vegetables. Lunch: Mama Cozzi's Pizza Kitchen Original Thin Supreme Pizza. Dinner: Equate Whey Protein, Post Honey Bunches of Oats Honey Roasted, 1% Fat Milk. more...
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losing 4.2 lb a week
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