Weigh In record (no journal entry) for 16 July 2011
|
148.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2011:
|
674 kcal
|
Fat: 33.45g | Prot: 22.80g | Carb: 75.60g.
Breakfast: Almond Coconut Patty Dipped in Chocolate, Vanilla Almond Awake, 1% Low Fat Milk. Lunch: Bistro Chef Salad. Snacks/Other: Dark Almond Promises Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeinahaase's weight history
|