Weigh In record (no journal entry) for 02 May 2023
|
118.2 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2023:
|
1783 kcal
|
Fat: 71.23g | Prot: 84.63g | Carb: 211.05g.
Lunch: 黑咖啡, 早安美芝城 鮪魚蛋餅, 7-11 辣味炸雞球. Dinner: 全家 法式香草霜淇淋, 紅豆餅, 爭鮮 鮭魚壽司, 爭鮮 茶碗蒸（爭鮮）. Snacks/Other: 無糖鮮奶茶. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
珍妮佛啦's weight history
|