Weigh In record (no journal entry) for 02 May 2023
|
223.1 lb
Lost so far: 12.8 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2023:
|
1942 kcal
|
Fat: 104.72g | Prot: 97.59g | Carb: 158.43g.
Breakfast: Банан, Салями, Шоколад, Поджаренный Белый Хлеб. Lunch: Венигрет, Крабовые Палочки. Dinner: Творог 5%, Яблочное Пюре. Snacks/Other: Кофе Латте. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Кристина20081991's weight history
|