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Naja, hätte mehr sein können 😒
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130.7 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1187 kcal
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Fat: 38.59g | Prot: 134.09g | Carb: 72.29g.
Breakfast: Eiweisstrunk, Espresso, Fettarme Milch. Lunch: Eiweisstrunk, Banane. Dinner: Winarom Sahne Meerrettich, Rindfleischsuppe, Iglo Feldfrisch Asia Gemüse, Tafelspitz. Snacks/Other: Magerquark, Ostermeier Tafelspitzsülze, Möhren. more...
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losing 1.1 lb a week
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babs-muc's weight history
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