Weigh In record (no journal entry) for 01 May 2023
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131.5 lb
Lost so far: 10.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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1533 kcal
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Fat: 85.08g | Prot: 127.04g | Carb: 62.38g.
Breakfast: Bulletproof Collagen Protein Unflavored, HEB Whole Milk, Starbucks Pike Place Roast (Tall). Lunch: HEB Butter, HEB Organic Cold Pressed Juice Antioxidant, HEB Large White Eggs. Dinner: HEB Grass Fed Ground Beef 85% Lean, Fage Total 5% Greek Yogurt (170g). more...
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losing 2.2 lb a week
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missholly31's weight history
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