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Кристина20081991
Journal
01 May 23
Кристина20081991's Journal, 01 May 2023
Кристина20081991's Profile
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Weigh In record (no journal entry) for 01 May 2023
222.7 lb
Lost so far:
13.2 lb
.
Still to go:
79.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 May 2023:
1849 kcal
Fat: 104.07g | Prot: 90.20g | Carb: 142.96g.
Breakfast:
Макароны по Флотски, Orion Choco Pie, Венские Вафли.
Lunch:
Венигрет, Крабовые Палочки.
Dinner:
Творог 5%, Яблочное Пюре.
more...
2531 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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