Weigh In record (no journal entry) for 01 May 2023
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147.3 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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1953 kcal
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Fat: 62.45g | Prot: 73.32g | Carb: 273.33g.
Breakfast: Pane Bianco, Banana. Lunch: Piadina Diavola Aldi, Saclà Cetriolini all'aceto di Vino, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Kraft Sottilette, Toast. Dinner: Cavolfiore, Grana Padano Grana Padano, Cipolle Rosse, Pomodorini, Scotti Riso Basmati. Snacks/Other: Cannolo Siciliano, Grom Gelato al Pistacchio, Bignè alla Crema (Ripieni di Crema Pasticcera), Milbona Panna per Caffè, Caffè Zuccherato. more...
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1627 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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