sybilouise's Journal, 16 September 2009

215.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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142 kcal

Fat: 10.26g | Prot: 3.50g | Carb: 8.09g.   Breakfast: cole slaw, sardines. more...

3033 kcal

Activities & Exercise: Exercise machine (moderate) - 17 minutes, Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...