Aksinia17's Journal, 31 January 2015

133.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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973 kcal

Fat: 33.40g | Prot: 49.80g | Carb: 120.96g.   Breakfast: Морозко Блинчики с Ветчиной и Сыром. Lunch: Курица Вареная, Ячневая Каша. Snacks/Other: Миндаль, Красное Яблоко. more...

1989 kcal

Activities & Exercise: Karaoke - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...