Weigh In record (no journal entry) for 16 July 2011
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222.0 lb
Lost so far: 14.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2011:
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1752 kcal
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Fat: 128.75g | Prot: 107.37g | Carb: 51.88g.
Breakfast: tomato, California Avocados, Sausage Patty. Lunch: tomato, shrimp, mixed salad greens. Dinner: cauliflower, tomato, ground beef, black olives, Italian With Garlic & Asiago Cheese Dressing, mixed salad greens. Snacks/Other: water, advantage caramel chocolate nut roll. more...
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losing 1.4 lb a week
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starlamystic's weight history
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