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wieght was dressed at the doctor's office. Have to have a stress test and echo and doctor says I shouldn't start an exercise routine until the results.
I will increase steps taken inside the house though for the time being.
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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