Weigh In record (no journal entry) for 16 July 2011
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358.0 lb
Lost so far: 34.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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2821 kcal
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Fat: 145.00g | Prot: 102.27g | Carb: 287.80g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Crispy Thin Crust Sicilian Pizza For One. Dinner: Chicken Caesar Salad. Snacks/Other: honeydew, Cheez-It 180 calorie pack, Blue Bell Ice Cream Dessert Trio. more...
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steady weight
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Claghorn's weight history
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