lildunningthavp's Journal, 30 April 2023

Did fast yesterday. Ate from 4pm until midnight. Went to a BBQ and ate sweet things as well UGH. Monday will be a new start.
169.8 lb Lost so far: 6.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2023:
1925 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 29.4 lb a week

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