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Still a long ways to go. But I'm proud of how far I've come along!
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264.0 lb
Lost so far: 19.8 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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575 kcal
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Fat: 36.50g | Prot: 24.50g | Carb: 68.50g.
Breakfast: Atkins Endulge Chocolate Coconut Bar. Lunch: Lewis Bake Shop Keto Bread, Smucker's Red Raspberry Jam, Peanut Delight Creamy Peanut Butter. more...
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losing 1.9 lb a week
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 Comments
And well you should be, you're doing great! 🌹
05 May 23 by member: shirfleur 1
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Sadaro Dawn's weight history
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