ltank512's Journal, 30 April 2023

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I've been eating more snacks...weekend is especially tough..Gotta work on my consistency....Asking for prayers ....I only have 17 left to goal...Let's Go 💪💪

245.0 lb Lost so far: 20.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

losing 2.8 lb a week

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Prayer definetly helps but discipline is what will accomplish it for you. You've come this far let's finish it! You deserve this don't you? Tell yourself I'm not stopping until I get where I need to be.

01 May 23 by member: Joe Not Exotic


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ltank512's Journal, 30 April 2023

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