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Ei huono
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163.4 lb
Lost so far: 2.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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1743 kcal
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Fat: 109.76g | Prot: 83.72g | Carb: 103.01g.
Breakfast: Freeway Energy Drink Light, Mansikat, Atria Paahdettu Kanafilee, Valio Oivariini Vähärasva, Kotimaista Luomu Kananmuna, Fazer Maxi Pätkis Crunchy, Valio Rasvaton Maito, Kahvi. Lunch: Fazer Maxi Pätkis Crunchy, Valio Creme Fraiche, Atria Nauta Jauheliha 17%, Santa Maria Taco Sauce Hot, Kirsikkatomaatit, Kurkku, Pirkka Iso Vehnätortilla. more...
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gaining 1.5 lb a week
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