Weigh In record (no journal entry) for 30 January 2015
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189.8 lb
Lost so far: 9.2 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2015:
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282 kcal
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Fat: 19.04g | Prot: 16.27g | Carb: 14.40g.
Breakfast: Fried Egg, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 0.5 lb a week
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