DragonChaser's Journal, 15 September 2009

Weigh In record (no journal entry) for 15 September 2009
265.0 lb Lost so far: 5.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2009:
1875 kcal Fat: 125.77g | Prot: 143.43g | Carb: 32.30g.   Lunch: Little Italy's Spicy Pasta Sauce, atkins, parm cheese, chicken, cucumber. Dinner: fiesta cheese, olive oil, ground beef, green beans. Snacks/Other: pork rinds, popsicle, splenda, whipping cream, coffee, egg, cream cheese, pork rinds. more...
gaining 9.6 lb a week

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