Weigh In record (no journal entry) for 29 April 2023
|
139.5 lb
Lost so far: 0.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2023:
|
207 kcal
|
Fat: 10.31g | Prot: 13.14g | Carb: 10.53g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee, Tangerines (Mandarin Oranges) , Farm Fresh Hard Boiled Eggs. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jill E Gunnell's weight history
|