Weigh In record (no journal entry) for 30 January 2015
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2015:
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2675 kcal
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Fat: 128.06g | Prot: 131.72g | Carb: 257.06g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Galette des Rois, Lidl Yaourt à la Grecque, Picard Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Petits Pois, Petit Navire Miettes de Thon à la Tomate, Pain Multigrain, Entremont Emmental, Oranges. Dinner: Danone Velouté Fruix, Carrefour Crème Fraîche Épaisse 30%, Avocat, Raynal et Roquelaure Lapin Sauté aux 2 Moutardes, Fromage Blanc, Coeur de Lion Camembert, Pain Multigrain, Pomme. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2582 kcal
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Activities & Exercise:
Working - 8 hours and 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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