Weigh In record (no journal entry) for 29 April 2023
|
259.3 lb
Lost so far: 70.7 lb.
Still to go: 99.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2023:
|
616 kcal
|
Fat: 13.98g | Prot: 40.48g | Carb: 91.99g.
Breakfast: Organic Moringa Leaf Powder, Breakfast Blend Coffee, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Chocolate Peanut Butter Cup Protein Powder, Organic Sweet Cherries, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Lemons (Without Peel), Carrots, Grapes. Lunch: Organic Moringa Leaf Powder, Tangerine, Toasted Sesame Rice Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4Frankie's weight history
|