Weigh In record (no journal entry) for 29 April 2023
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278.0 lb
Lost so far: 104.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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287 kcal
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Fat: 5.22g | Prot: 54.14g | Carb: 3.52g.
Lunch: Shredded Chicken, Mixed Salad Greens. more...
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losing 1.8 lb a week
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Jennifer Vander Meer's weight history
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