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Katsotaan jos vappuna tulee syötyä vähän enemmän🤭
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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1987 kcal
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Fat: 112.47g | Prot: 75.82g | Carb: 163.36g.
Lunch: Valio Rasvaton Maito, Kahvi, Trip Pillimehu, Pullapirtti Moniviljasämpylä, Epiim Kermajuusto, Atria Paahdettu Kanafilee, Pohjolan Meijeri Vilmariini 75%, Kokkikartano Lohikiusaus. Dinner: McDonald's Ranskalaiset (Normaalit), McDonald's McFeast-Dippi, McDonald's Quarter Pounder with Cheese. more...
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losing 4.6 lb a week
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