Piccola Stella21's Journal, 29 April 2023

Weigh In record (no journal entry) for 29 April 2023
146.2 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2023:
2140 kcal Fat: 65.84g | Prot: 76.61g | Carb: 308.36g.   Breakfast: Latte Pro. Lunch: Buitoni Bella Pinsa Margherita, Gamberetto Fritto o Fritto in Pastella, Cerreto Bio Mix di Semi, Orogel Soia Edamame, Mais M, Mango, Quinoa (Cotta), Riso Nero. Dinner: Tortilla Chips Gusto Taco, Panet Panini al Latte con Gocce di Cioccolato, Pane Bianco. Snacks/Other: Più Buono Strudel ai Frutti di Bosco , Muffin con Gocce di Cioccolato. more...
1935 kcal Activities & Exercise: Working - 4 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
losing 1.5 lb a week

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