Weigh In record (no journal entry) for 30 January 2015
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163.6 lb
Lost so far: 7.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2015:
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1201 kcal
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Fat: 42.12g | Prot: 51.71g | Carb: 156.97g.
Breakfast: Sucre, Senseo Café. Lunch: Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Kiri Kiri, Baguette, Carrefour Steak Haché Pur Boeuf 15% MG, Ratatouille Maison, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Nestlé After Eight, Kinder Chocobon. more...
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2115 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Breastfeeding - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 3.9 lb a week
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 Comments
bravo pour votre perte de poids !
30 Jan 15 by member: Dringdrine
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merci :-) pas facile avec 4 enfants , les gouters , les bonbons etc .... mais ouch il faut tenir :-)
30 Jan 15 by member: poussine22
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j'en ai 3 ...je comprends !
30 Jan 15 by member: Dringdrine
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