Weigh In record (no journal entry) for 16 July 2011
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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1240 kcal
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Fat: 60.00g | Prot: 52.00g | Carb: 118.00g.
Breakfast: On The Go Metabolism+ Peach Mango Green Tea, On The Go Metabolism+ Peach Mango Green Tea, Smartwater (Electrolyte Enhanced Water). Lunch: Homestyle Fries (Side), Grilled Chicken Sandwich. Dinner: On The Go Metabolism+ Peach Mango Green Tea, On The Go Metabolism+ Peach Mango Green Tea, Natural Artesian Water. more...
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losing 16.8 lb a week
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